Nutritional Facts

1. Mushrooms are low in Calories. They contain only 100 cal/oz. They are low in fat and 9 to 10% is fiber. This makes mushrooms ideal for people who wants to reduce weight. 2. Mushrooms are excellent source of Potassium an important mineral that aids in maintaining normal fluid and mineral balance in the body which helps to control blood pressure and the risk of stroke. 3. Mushrooms contain Selenium which is an important antioxidant that protects the body cells from heart diseases and some types of cancers. 4. Mushrooms are rich in Iron which is responsible for production of hemoglobin and oxygenation of red blood cells. 5. Mushrooms contain substantial amount of Copper that is essential in making red blood cells. 6. Mushrooms also contain Ergothioneine, a naturally occurring antioxidant that helps to protect the body's cells.7. Mushrooms provides a great source of Dietary fiber that helps in digestion.  

And That's just 7! I could go on forever...

Introduction

When it comes to mushrooms, it’s hard to be neutral. Some people (like us) rave about their earthy umami flavor and how versatile they can be. Others are not so keen on them. Well, for the second group…may God show mercy on your soul. In all honesty, if you are a part of the second group you probably haven’t experienced a product sold by Farmer's Garden! Those little white button mushrooms you find in every grocery store in U.A.E. just don’t do mushrooms any justice! Our mushrooms are different. We distribute only those gourmet strains that are using only certified organic materials, fresh well water and a whole lot of love! Trust us! You will taste the difference! But not only are they delicious, mushrooms are packed with health benefits. You’d never know it by looking at these strange looking plants, but there is plenty of impressive nutrition packed into a mushroom. Don’t underestimate the health benefits of mushrooms – these little fungi are full of healthy surprises.

Fresh Mushroom Trading

In the past few years, we’ve defined our success by the relationships and trust that we have fostered among our customers and suppliers. Today, we are one of the largest distributors of fresh mushrooms, supporting the growing popularity of mushrooms and various specialty vegetables in restaurants and on dinner tables across the country.

Excellent value for money, efficient and professional service and exceptional quality mushrooms (and more recently truffles), are the hallmarks of the Farmer's Garden Agriculture L.L.C..